
Barbecued Sardines with Wild Rocket Salsa
- Serves : 6
- Difficulty level : Easy
- Type : Dinner
Simple, swift and scrumptious
Ingredients
- A small amount salt and pepper to season
- 12 prepared sardines
- 1 tbsp olive oil
- zest of 2 lemons
- juice of 1 lemon
- 4 sprigs of thyme
- small bunch parsley finely chopped
- 50g rocket
- 4 spring onions finely sliced
Method
-
Season the sardines and brush with the olive oil. Cook for 2-4 minutes on each side or until cooked through.
-
While the sardines are cooking, place all the salsa ingredients into a bowl and stir to combine.
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Place the sardines onto plates, spoon over some of the salsa. Garnish with the rocket and lemon wedges.
-
Tip: The sardines can also be cooked under a grill.
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