4-5 13
Munchy Seeds Omega Mix Sprinkles Snack 450g alt image

Munchy Seeds Omega Mix Sprinkles Snack 450g


Munchy Seeds Omega Mix Sprinkles Snack 450g

Product number: 13117


  • In Stock

  • Free UK returns

Check your local store for FREE click & collect

Product Features

  • Omega-rich dry-roasted seed mix
  • With added linseed, flax, hemp and rapeseed
  • Rich in Omega 3, 6 and 9
  • In a resealable sachet
  • Suitable for vegetarians
  • 450g.

4.5 Read 13 reviews

View all Munchy Seeds

  • Munchy Seeds Omega Mix Sprinkles Snack 450g

    Packed with tasty and nutritious goodness, and with added linseed, flax, hemp and rapeseed to really bump up the levels of omega 3, 6 & 9, the Munchy Seeds Omega Mix is the ideal healthier snack to get you through the day. Winner of a Gold Taste Award, just a handful of seeds a day will provide this essential healthy fat.

    About Munchy Seeds

    Beginning in New Zealand over 25 years ago, Munchy Seeds are a delicious snack that can be sprinkled over breakfast or lunch, or even stirred into soups and casseroles for an extra-healthy kick. They’re even great just nibbled on their own.

    Toasted until they’re delicious, these packs of super-healthy seeds are naturally rich in protein, fibre, iron and zinc, to help keep you feel great all day long. And, as the seeds are free of gluten, wheat, yeast, they are suitable for vegetarians, while they also contain no artificial colourings, flavours or preservatives, so it’s all completely natural goodness.

    And importantly, they have a press-to-seal fastening across the top of the soft, squeezable sachet so it’s easy to expel excess air out of the pack before you seal it, which helps to keep the contents at their tastiest for longer.

    In 2020 Munchy Seeds began a huge project to update their packaging to be more eco-friendly, changing from space hungry circular tubs to taller, eye-catching sachets that need 65% less plastic to create, occupy less space when they’re stored before you buy them, and are easier and cheaper to transport – because they’re lighter and you can get more into every lorry.

    450g., (189 per 100g)

    Useful documents

    • Suitable for vegetarians
    • Suitable for vegans
    • Gluten free
    Read More
  • Delivery

    Delivery Information

    Carriage Restrictions: This product cannot be sent to any countries outside the UK.

    More information on our delivery & returns

    UK Mainland
    Standard Delivery 3-5 days
    Express Delivery Next Day (if ordered before 7pm Monday to Friday. 2 days after 7pm including Weekends/Bank Holidays) *
    Sunday Express Delivery Sunday (if ordered between 7pm Friday and 7pm Saturday)*
    Click & Collect Available at Delivery Page
    BFPO & Foreign & Commonwealth Office
    Standard Delivery 3-5 days*
    Eire (Ireland)
    Standard Delivery 7 Working Days*
    EU countries
    Standard Delivery 7-10 Working Days*
    Rest of the world
    Standard Delivery 7-10 Working Days*

    * Some delivery services may not be available in your area, the delivery page will display the available delivery services during checkout.


    We want you to enjoy shopping at Lakeland with complete confidence, which is why every single product you buy from us comes with a 3 year guarantee – just bring along your receipt or emailed order confirmation as proof of purchase. Plus all returns are free.

    To do this, it would be really helpful if you could call one of our friendly Customer Services Advisors on 015394 88100 first, as there are occasions when it may not be necessary for you to be inconvenienced by sending a product back to us.

    Read More
  • Munchy Seeds Omega Mix Sprinkles Snack 450g


    "Omega roasted seeds"

    Enjoying these seeds on several dishes I'm finding them lovely and tasty breakfast salads would recommend and I will buy again jean taylor

    Munchy Seeds Omega Mix Sprinkles Snack 450g


    "Tasty snack"

    I buy these as a tasty savoury snack. But also good mixing them with nuts, or adding them into sauces, or using as a rub using oil as a base.

    Munchy Seeds Omega Mix Sprinkles Snack 450g


    "Seriously tasty and great in homemade bread"

    This is a really excellent mix of seeds. Super tasty & crunchy. We eat them instead of nuts sometimes, sprinkle them on salads.I also love adding a couple of handfuls of them to a loaf of homemade bread. The Panasonic bread machine has a recipe that uses 10 tablespoons of various seeds and I just use these instead. Absolutely delicious.

    Read More

Munchy Seeds Omega Mix Sprinkles Snack 450g