Bowl Food Recipe Book

Bowl Food Recipe Book

Product number: 72229

One of the hottest food trends of recent years, it seems odd to say that the shape of the bowl you eat from has almost become more important than what you put inside. But, of course, it isn’t that simple – no matter whether you prefer to cradle a deeply rounded bowl in your hand or present a glamorous wide-rimmed version to dinner guests – what you put inside your chosen bowl should be delicious and nutritious as well as good looking, and this book will help you make sure that you, your family and dinner guests are all equally impressed by what goes into each dish.

Balancing ingredients and textures is key to creating satisfying and exciting bowl food. From oaty treats and smoothie bowls, through sushi, salads and soups to hearty wholefoods, this Bowl Food cookery book is filled with more than 75 ways to fill a bowl and fill you up. Starting with an introduction to balancing your bowl, the five chapters that follow are organised by key ingredient – fruit, pulses, vegetables, meat and poultry and fish, with lots of options for those following any kind of restrictive diet. With attractively-presented recipes including Matcha Tea, Banana and Sesame Smoothie, Oat and Rye Porridge with Lingonberries, Vietnamese Shrimp, Pea and Pea Shoot Soup, Artichoke Salad with Spelt Grains, Spiralized Summer Salad with Smoked Mackerel, Teriyaki Tofu with Mushrooms and Noodles, Korean Bibimbap, and Real Swedish Meatballs a truly diverse culinary world waits to be explored within these pages. Your tastebuds are sure to be inspired and satisfied in the most indulgent and comforting way.

So, whether you’re using bowl-food dishes as part of your mindfulness regime, taking inspiration from on-trend restaurants, or just want to enjoy delicious one-bowl meals at any time of day you’ll soon be cooking up an array of meals that can be prepared in no time… from fresh fruit smoothie bowls and simple summer salads to warming bowls full of wholesome broth, noodles or wholegrains.

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