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Product number: 72212
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All about healthy eating and cooking from scratch using nature’s perfect ingredient – coconut oil – this second recipe book, Coconut Oil Recipes for Real Life from Lucy Bee is packed with more than 100 recipes to share with family and friends. Recipes for Real Life is just that – a cookbook for busy living, containing realistic, tasty ingredients – everyday dishes that will help you look and feel your best.
More and more of us are picking up a jar of coconut oil from our local supermarket but, once you have that jar in your kitchen, are you really making the most of it? This book holds an amazing range of recipes, focussing on natural, nutritious foods cooked from scratch – from the start of the day, through mouth-watering lunches to hearty suppers and sweet treats. There are recipes from all around the world, including a whole chapter on ‘Fakeaways’, which gives allergy sufferers the chance to appreciate all kinds of guilt-free dishes – from fish and chips to curry.
Hardback, 192 pages.
About Lucy Bee
The story behind the Lucy Bee brand is a personal one: Lucy was diagnosed as a coeliac aged just 18 months, and her parents instigated a wholesome and healthy lifestyle to suit her needs. Ingredients were not always easy to find and, because they wanted to eat good food together as a family, they began Lucy Bee Ltd to source and import items at an affordable price. Starting with coconut oil, the family enterprise has now expanded their range of gluten-free and dairy-free products, introducing the British public to tasty, interesting and unusual ingredients that will help us all to cook and eat in a healthier way.
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