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Get leaner, fitter and healthier than ever before with the latest book in the Lean in 15 series by bestselling author and personal trainer Joe Wicks, aka The Body Coach. Filled with even more tasty, nutritious and quick-to prepare meals, Lean in 15 The Sustain Plan also features four brand new workouts that build on the good work you’ve already done.
Perfect for busy people who don’t have time to spend hours in the kitchen or gym, you can trust the latest instalment of Joe’s Lean in 15 training programme to put you through your paces and keep you seeing the results you want.
Learn more about Joe Wicks in our exclusive interview where he discusses his top tips, favourite recipes and exercises.
Paperback. 224 pages. RRP £16.99.
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We want you to enjoy shopping at Lakeland with complete confidence, which is why every single product you buy from us comes with a 3 year guarantee – just bring along your receipt or emailed order confirmation as proof of purchase. Plus all returns are free.
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