Free Click & Collect
Free UK Delivery over £40
3 year guarantee
Product number: 72209
All products include our 3 year guarantee so you can shop with confidence
Free UK returns
Lakeland 3 year guarantee included
Check your local store for FREE click & collect
Joe Wicks, aka The Body Coach, has already helped hundreds of thousands of people transform their bodies and feel amazing with his first book Lean in 15.
Here to rescue you from depressing low-calorie diets once and for all, Joe's first book reveals how to combine food and exercise to burn fat, build lean muscle and never go hungry.
Packed with loads of tips on how to get organised and sort out your shopping techniques, as well as planning time for exercise, the first step is to banish your weighing scales – Joe calls them ‘the sad step’ – and then to enjoy the changes in how you look and how your clothes feel as your body responds to the new regime. With 100 delicious dishes that will take just 15 minutes each to make you’ll find it hard to believe you’re on a diet at all.
Paperback, 224 pages.
Learn more about Joe Wicks in our exclusive interview where he discusses his top tips, favourite recipes and exercises.
* Some delivery services may not be available in your area, the delivery page will display the available delivery services during checkout.
We want you to enjoy shopping at Lakeland with complete confidence, which is why every single product you buy from us comes with a 3 year guarantee – just bring along your receipt or emailed order confirmation as proof of purchase. Plus all returns are free.
To do this, it would be really helpful if you could call one of our friendly Customer Services Advisors on 015394 88100 first, as there are occasions when it may not be necessary for you to be inconvenienced by sending a product back to us.
There are currently no reviews, be the first to write one!
Be entered into our monthly prize draw when you sign up for newsletters!