Clean Cakes Book 1 "Complicated" 11 August 2016 I really am disappointed with this book, only arrived yesterday but all recipes look complicated and I don't understand some of the ingredients and some recipes have lots ingredients. It's scary and having to refer to foundation recipes at beginning of book to learn how to activate dried nuts,seeds and groats is stressful. This will be donated as a raffle prize very soon! A note from the team Thank you for taking the time to place your review and for speaking to us today. We agree some of these ingredients would be challenging to source, so do share your disappointment.The illustrations do look good and with a promise to be healthy and nourishing appear an attractive alternative recipe book. We're sorry this book won't be the answer for your planned bake.