Munchy Seeds Pumpkin Power Sprinkles Snack 475g

Product number: 6131

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Product Features

  • Sunflower, pumpkin and sesame seed mix
  • Dry-roasted and flavoured with a savoury sauce
  • Rich in minerals and Vitamin E
  • In a resealable tub
  • Suitable for vegetarians

4.5 Read 2 reviews

  • Munchy Seeds Pumpkin Power Sprinkles Snack 475g

    A delectable mix of dry-roasted sunflower, pumpkin and sesame seeds laced with a dash of savoury sauce, Munchy Seeds Pumpkin Power Mix is the natural nibble to serve with drinks or add more crunch to salads, stir fries and vegetables. You can even throw a handful into your home-made bread mix; scatter over scrambled eggs or finish off cauliflower cheese with a novel, crunchy topping. Rich in minerals and Vitamin E, not only are these seeds seriously tasty, they’re also super good for you.

    About Munchy Seeds

    Beginning in New Zealand over 25 years ago, Munchy Seeds are a delicious snack that can be sprinkled over breakfast or lunch, or even stirred into soups and casseroles for an extra-healthy kick. They’re even great just nibbled on their own.

    Toasted until they’re delicious, these packs of super-healthy seeds are naturally rich in protein, fibre, iron and zinc, to help keep you feel great all day long. And, as the seeds are free of gluten, wheat, yeast, they are suitable for vegetarians, while they also contain no artificial colourings, flavours or preservatives, so it’s all completely natural goodness.

    475g., (179p per 100g)

    • Suitable for vegetarians
    • Suitable for vegans
    • Gluten free
  • Delivery

    Delivery Information

    Carriage Restrictions: This product cannot be sent to any countries outside the UK.

    More information on our delivery & returns

    UK Mainland
    Standard Delivery 3-5 Working Days
    Express Delivery Next Day (if ordered before 7pm Monday to Friday. 2 days after 7pm including Weekends/Bank Holidays)*
    Sunday Express Delivery Sunday (if ordered between 6pm Friday and 6pm Saturday)*
    Click & Collect Available at Delivery Page
    BFPO & Foreign & Commonwealth Office
    Standard Delivery 3-5 Working Days*
    Eire (Ireland)
    Standard Delivery 7 Working Days*
    EU countries
    Standard Delivery 7-10 Working Days*
    Rest of the world
    Standard Delivery 7-10 Working Days*

    * Some delivery services may not be available in your area, the delivery page will display the available delivery services during checkout.


    We want you to enjoy shopping at Lakeland with complete confidence, which is why every single product you buy from us comes with a 3 year guarantee – just bring along your receipt or emailed order confirmation as proof of purchase. Plus all returns are free.

    To do this, it would be really helpful if you could call one of our friendly Customer Services Advisors on 015394 88100 first, as there are occasions when it may not be necessary for you to be inconvenienced by sending a product back to us.

  • Munchy Seeds Pumpkin Power Sprinkles Snack 475g


    "Delicious, healthy & top DOES fit!"

    I never thought I'd see the day when my husband voluntarily ate a seed selection - but Munchy Seeds has converted him, with the downside that I don't get them all to myself! I was surprised to read the review saying that the tops don't fit the containers. We have had 4 tubs to date and all the tops fit really well and are airtight provided that you ensure that they are firmly clipped into place after opening. No need for a clip-seal container in my view. These are a brilliant dry snack to take in the car, on travels and on picnics. Get some and enjoy.

    Munchy Seeds Pumpkin Power Sprinkles Snack 475g


    "Lovely but rubbish container"

    These actually come in several different flavours - I saw them at the Good Food Show. Perhaps Lakeland could stock some more varieties? I like them, but regretted not transferring them into a Lock n Lock container when they got accidentally knocked off the shelf and spilt all over the floor! The lid does not fit properly again once opened, so do learn from my mistake!

    A note from the team

    Please note: These tubs do reseal after opening. In order to close the lid you need to push down on the rim of the lid until you hear a click.

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