Rose hip is recommended as a help to keep joints moving. I use it on creme fraish on fruit salad and in fruit smoothies. Comes in convenient squeezy bottle

I am over 70yrs and for the last five years, I have used this syrup neat, during the autumn/winter months by taking a dessert spoon full each morning. Since doing so, I have not had any cold or flu. I swear by it!

I bought some of this in my local Lakeland shop and can safely say I will be going back for more! Really helps out my tickly throat when I get hayfever, I dilute it with hot water, and is delicious with yoghurt.

Delicious as a hot drink. Great for a sore throat. You do need a good dollop to get the taste though so works out rather expensive.

Pretty tasteless and rather sugary, with no acidity at all. A complete waste of money