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This inspirational book is full of practical advice to help you get the maximum benefit from your juices and smoothies. Enjoying super-food combinations can be easy when you know how and whether you’re looking for a potent post-exercise boost, weight-loss aid or an anti-ageing formula, there’s an answer inside… all made without preservatives or added sugars.
For anyone who’s feeling in the dark about modern ‘super-foods’– wheat grass, baobab, spirulina, acai berries or chia seeds to name but a few – there’s in-depth information to help you understand all their numerous health properties.
Packed with delicious, health-giving recipes, the book also includes advice on buying a juicer or blender and getting the best from fresh produce, whether home-grown or shop-bought.
Hardback, 144 pages. More than 100 recipes.
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Product number: 71098
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