Munchy Seeds Pumpkin
A delectable mix of dry-roasted sunflower, pumpkin and sesame seeds laced with a dash of savoury sauce, Munchy Seeds are the natural nibble to serve with drinks. Add more crunch to salads, stir fries and vegetables; throw a handful into your home-made bread mix; scatter over scrambled eggs or finish off cauliflower cheese with a novel, crunchy topping.
Rich in minerals and Vitamin E.
Cat Ref: SKU 6131
500g.
- Suitable for vegetarians
- Suitable for vegans
- Gluten free
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In Stock
Ingredients (as on packaging):
sunflower seeds, pumpkin seeds (21%), sesame seeds, savoury sauce: soyabeans, sea salt & koji (aspergillus oryzae).
Nutritional Information
Values per 100g
Energy 609kcal / 2521kJ
Protein 29.4g
Carbohydrate 4.6g
Fat 45.5g (of which saturates 6g)
Fibre 5g
Sodium 0.4g
Calcium 71mg (9% of RDA)
Iron 6.4mg (46% of RDA)
Zinc 5.9mg (39% of RDA)
Vitamin E 18.2mg
Salt 1g
